Resveratrol Reduces Hot Flashes, Risk of Cancer and Skin Ageing


" Women who experienced menopause after the age of 55 or began menstruating before the age of 12 are both at a higher risk of having ovarian, breast and uterine cancer."


Resveratrol is a polyphenol naturally found in the skin of red grapes and the root of japanese knotweed. Known for its great health benefits, resveratrol increases the body's sensitivity to insulin, supports the healthy functioning of the brain and reduces the risk for heart disease and cancer.

Resveratrol reduces hot flashes in 78.6% of menopausal women

A clinical study in 50 menopausal women at the Center for Menopause Maggiore Hospital of Charity of Novara, Italy revealed that Resveratrol reduced the intensity of hot flashes in 78.6% of menopausal women. The oral consumption of resveratrol was shown to reduce the severity of hot flashes from severe and moderate to mild.

Another study showed that 60 menopausal women who took a combination of resveratrol and equol have significantly improved their quality of life after 12 weeks. 85.7% have less problems associated with dry vagina, 78.8% experience less heart discomfort/pain, 73.3% have less problems with having sex. It has been reported that 94.1% of these women also perform better at work and other activities. Their quality of sleep has been significantly improved too.
* Equol is a phyto-estrogen extracted from soya beans.


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Resveratrol reduces the risk of cancer in post-menopausal women

Menopause itself doesn't increase the risk for cancer, however, women are more at risk of developing cancer with age. Studies suggest that the long exposure to estrogen prior to menopause increases the risk of various cancers. Women who experienced menopause after the age of 55 or began menstruating before the age of 12 are both at a higher risk of having ovarian, breast and uterine cancer.

Studies showed that resveratrol reduces the risk of cancer in post-menopausal women. Therefore, it is worth for menopausal and post-menopausal women to discuss with their doctor about taking resveratrol to reduce the risk of having cancer. 

Resveratrol Helps Prevent Collagen Degradation in Menopausal Skin

Collagen is one of the main skin components which gives skin its strength and firmness. During and after menopause the body produces less collagen. The declining levels of collagen in the body trigger the appearance of wrinkles, lines and sagging skin.

To boost the collagen synthesis and reduce the signs of ageing in the skin, apply Bio-Collagen Serum to freshly-cleansed skin after cleansing, morning and evening. Formulated with resveratrol, coenzyme Q10 and ferulic acid, this award-winning anti-ageing serum helps restore the youthfulness of the skin from within. Utilising the latest nano bio-technology, Bio-Collagen Serum has been infused with ultra-low-molecular-weight hyaluronic acid and 24-karat nano gold particles to deliver active ingredients, nutrients and oxygen into the deeper layers of the skin.


Facelift in a bottle! Delighted with my purchase. Within minutes my skin feels tighter and looks fresher.” Rachel, UK learn more >>>


Resveratrol Protects Skin From Free Radicals and Oxidative Stress 

Pollutants and UV rays are known to trigger the formation of free radicals in the body including in the skin. Free radicals are harmful molecules that can cause potential damage to the body. The body needs antioxidant to neutralise free radicals, otherwise these free radicals trigger oxidative stress which causes damage to cells including DNA. DNA damage can lead to the development of cancer. 

Studies showed that Resveratrol has powerful antioxidative properties to neutralise free radicalsThe antioxidative properties of Resveratrol is much higher than those of vitamin A, C, E, catechin in tea, epicatechin in cocoa, gallocatechin in adzuki beans, gallic acid in blueberries and ellagic acid in pomegranates. A clinical data indicated that resveratrol has 17 times greater antioxidant activities than idebenone, the antioxidant used in some anti-ageing skincare products (Richard A Baxter, MD; Journal of Cosmetic Dermatology, March 2008).

Due to lack of collagen, elastin and oil glands; the skin around the eyes is particularly vulnerable to prominent signs of ageing. To protect the skin around the eyes from free radical and oxidative damage, apply Anti Dark Circles and Puffiness every morning and evening. This brightening anti-ageing eye serum has been formulated with ferulic acid, one of the most powerful antioxidants extracted from the plant, similar to resveratrol. It also contains niacinamide, caffeine, centella asiatica plant extract and rosehip oil to brighten and lift up the appearance of the skin. Studies showed that niacinamide increases the production of collagen, elastin and other skin's proteins by up to 100%; while many other studies suggest that caffeine reduces dark circles and puffiness around the eyes.


Anti Dark Circles and Puffiness to brighten, de-puff and rejuvenate the appearance of the skin. Diminishes dark circles, puffiness and signs of ageing around the eyes while also nourishes and protects the skin from environmental damage learn more >>>



Henry Tianus is a multi-award-winning Anti-Ageing Scientist based in London, UK. Henry Tianus has been listed as The Recognised Institute Practitioner at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London (UK) since 2005. Henry Tianus's articles have been read by people in more than 100 countries with USA and UK at the top of the list. Join Henry Tianus eNewsletter to receive the latest health and wellbeing tips. 

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Scientific Sources: Edizioni Minerva Medica, Minerva Ginecologica, October 2015; A pilot clinical study of resveratrol in postmenopausal women with high body mass index: effects on systemic sex steroid hormones, Journal of Translational Medicine, 2014, 12: 223; Influence of equol and resveratrol supplementation on health-related quality of life in menopausal women: A randomized, placebo-controlled study, Maturitas, Volume 96, February 2017, Pages 77-83; A comparative study of pre- and post-menopausal breast cancer: Risk factors, presentation, characteristics and management, Journal of Research in Pharmacy Practise, 2014 Jan-Mar, 3(1): 12-18.

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