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Luxury Beauty and Wellbeing

Coenzyme Q10 (Ubiquinone) for Healthy Heart and Ageless Skin

Coenzyme Q10 (Ubiquinone) for Healthy Heart and Ageless Skin
Discovered by Professor Fredrick L. Crane at University of Wisconsin–Madison in 1957, Coenzyme Q10 plays a key role in generating energy and protecting the body from free radicals. It also helps protect skin from oxidative stress and UV rays, the main causes of premature ageing skin continue reading >

Blue Chamomile (Matricaria Recutita) Essential Oil for Sensitive Skin

Blue Chamomile (Matricaria Recutita) Essential Oil for Sensitive Skin
The antioxidant properties of Blue Chamomile help prevent skin damage due to oxidative stress. Antioxidants found in plants are superior than isolated antioxidants found in supplements. In flowers, fruits and leaves; there are many other phytochemical compounds beside antioxidants and all together work in harmony continue reading >

The Anti-Depressant and Analgesic Activities of Rose Oil and Extract

The Anti-Depressant and Analgesic Activities of Rose Oil and Extract
Terpenes and Polyphenols are the most important components of Rose oil and extract. Terpenes are phytochemicals with strong analgesic and relaxing properties. Rose oil and extract are beneficial in the treatment of pain, anxiety and depression. Another well-known plant which contains terpenes is cannabis plant continue reading >

Inflammation and Anti-Inflammatory Foods

Inflammation and Anti-Inflammatory Foods
Inflammation is your own body's defense mechanism. The process usually happens when there is an injury or infection from bacteria, virus or other organisms. During the inflammation process, the white blood cells try to protect your body by attacking the foreign organisms continue reading >

Psoriasis: The Chronic Skin Inflammation

Psoriasis: The Chronic Skin Inflammation
Around 125 million people worldwide, including those 7.5 million people in the US and 1.2 million people in the UK, have been affected by psoriasis. Psoriasis has been associated with other inflammatory conditions such as Type 2 Diabetes, Inflammatory Bowel Disease, Heart Disease and Psoriatic Arthritis continue reading >

The Benefits and Risks of A Vegan Diet

The Benefits and Risks of A Vegan Diet
Five prospective studies involving more than 76,000 participants suggested that vegetarians were 25% less likely to die from heart disease. Eating nuts, whole grains and legumes helps keep your blood sugar levels steady, reduce bad cholesterol levels and protect your heart continue reading >

Antioxidant Foods that Help Prevent UV Damage and Skin Cancer

Antioxidant Foods that Help Prevent UV Damage and Skin Cancer
UV damage remains as the main cause of skin cancer. Exposure to UV rays trigger the formation of free radicals in the body. Foods that are rich in antioxidants are shown to be beneficial in preventing the development of cancer. Antioxidant has the capability to neutralise free radicals continue reading >

The Link Between Wrinkles On The Forehead And Mortality

The Link Between Wrinkles On The Forehead And Mortality
A 20 years study in France involving 3,200 all-healthy participants age 32, 42, 52 and 62, showed that wrinkles on the forehead signalled a higher risk of fatal heart disease. Those who have moderate and deep wrinkles on their forehead were 10 times likely to die compared to those who have no wrinkle continue reading >

Why Your Waist to Hip Ratio Has Significant Health Consequences

Why Your Waist to Hip Ratio Has Significant Health Consequences
According to World Health Organisation (WHO), men with a WHR higher than 0.9 and women with a WHR higher than 0.8 are considered obese. A study in Australia based on the data collected from 9,206 adult age 20 to 69 showed that WHR can be used to predict the risk for death from heart disease continue reading >

Does Sugar Cause Wrinkles and Sagging Skin?

Does Sugar Cause Wrinkles and Sagging Skin?
Collagen gives skin its strength and resilience, while Elastin gives skin its elasticity and bounce back. Both collagen and elastin are made of protein. Sugar has the ability to attach itself to protein, causing damage to collagen and elastin fibres. This process is known as Glycation continue reading >

How to Cope with Eczema on Your Face

How to Cope with Eczema on Your Face
Eczema affected around 6 million people in the UK and 18 million people in the US, from babies to elderly people. Dealing with the flare up can be very frustrating, especially when it is on your face. Although there are treatments that help control and manage the symptoms, there is no cure yet for this skin condition continue reading >

Why Curcumin In Turmeric Is Greatly Beneficial for Your Health

Why Curcumin In Turmeric Is Greatly Beneficial for Your Health
The root of Turmeric contains around 5% essential oil and 5% curcumin. Curcumin is the orange substance that has many health benefits such as reducing bad cholesterol, lowering the risk for cancer and Alzheimer's disease. The anti-inflammatory effects of curcumin are comparable to the anti-inflammatory of potent drugs continue reading >