As the largest organ in our body, skin acts as a barrier between our body and the environment. Our skin protects our body from extreme temperatures, harmful elements and pathogens. Due to the constant exposure to internal and external ageing factors, skin is often the first organ in our body which shows signs of ageing.
Skin Ageing Process
Skin ageing happens when skin can no longer renew and replace all the damaged cells. The skin ageing process is hugely influenced by genetic predisposition, lifestyle and daily skincare routine. There are 3 major skin components known as collagen, elastin and hyaluronic acid which provide a structure and give our skin its strength, elasticity and resilience. Ageing causes the degradation of these components; resulting in the appearance of wrinkles, lines, age spots, dry and sagging skin.
The Best Anti-Ageing Skincare Ingredients
Studies showed that some skincare ingredients slow down and reverse the signs of ageing. If you look for anti-ageing skincare products, make sure they have one or few of these best ingredients:
1.Marine Collagen Peptide
Collagen is a major skin component which gives human skin its strength and firmness. Starts in our twenties, we loose about 1% to 1.5% collagen in our body including in the skin. In order to replenish skin's collagen content, use skincare products formulated with marine collagen peptide. Marine collagen peptide has been proven scientifically to be the most effective collagen.
2. N-Acetyl Glucosamine
Naturally extracted from the outer shells of shellfish, studies showed that n-acetyl glucosamine reduces wrinkles, fine lines and age spots while also firms and lifts up the appearance of the skin. Clinical data indicated that n-acetyl glucosamine increases the production of collagen in the skin by 33% and hyaluronic acid by 107%.
3. Niacinamide (Vitamin B3)
Unlike niacin which is not suitable for sensitive skin, niacinamide is the gentle and soothing type of vitamin B3 which reduces the signs of ageing and prevents the appearance of pigmentation spots. Studies showed that it increases the production of collagen, elastin and other proteins in the skin by up to 100%.
4. Sodium Hyaluronate (Hyaluronic Acid)
Hyaluronic acid plumps up the skin, reduces wrinkles and lines. However, not all hyaluronic acids are the same. For best results, look for sodium hyaluronate. Sodium hyaluronate has a smaller molecular size compares to the one of hyaluronic acid, therefore it can penetrate deeper into the skin.
The Best Anti-Ageing Skincare Product
Bio-Collagen Elixir learn more >>>
Author:
Henry Tianus is a multi-award-winning Anti-Ageing Specialist with 2 decades experience in skincare research and product development. Henry Tianus's articles have been read by people in more than 100 countries with USA and UK at the top of the list.
Scientific Sources: (1) N-Acetylglucosamine modulates function of the skin fibroblasts, International Journal of Cosmetic Science, 2013 Oct, 35(5): 472-6. (2) Reduction in the appearance of facial hyperpigmentation by topical N-acetyl glucosamine, Journal of Cosmetic Dermatology, 2007 Mar, 6(1): 20-6. (3) The effect of N-acetyl-glucosamine on stratum corneum desquamation and water content in human skin, Journal of Cosmetic Science, 2009 Jul-Aug, 60(4): 423-8. (4) Low Molecular Weight Hyaluronic Acid: Its Effects on Epidermal Gene Expression & Skin Ageing, International Journal for Applied Science, English Edition, SOFW-Journal, 134, 11-2008. (5) Niacinamide: a B vitamin that improves aging facial skin appearance, Dermatologic Surgery, 2005 Jul, 31 (7 Pt 2), Pages 860-865. (6) Topical niacinamide reduces yellowing, wrinkling, red blotchiness, and hyperpigmented spots in aging facial skin, International Journal of Cosmetic Science, 2004 Oct, 26(5), Pages 231-238; (7) Marine Collagen: A Promising Biomaterial for Wound Healing, Skin Anti-Aging, and Bone Regeneration, Marine Drugs, 2022 Jan; 20(1): 61. (8) Immediate and Long Term Clinical Benefits of a Novel Topical Micronized Collagen Face Cream, Journal of Cosmetics, Dermatological Sciences and Applications, Vol.12 No.4, December 2022. (8) Aging skin is functionally anaerobic: importance of coenzyme Q10 for anti aging skin care, Biofactors, 2008, 32(1-4): 245-55. (9) Topical treatment with coenzyme Q10‐containing formulas improves skin's Q10 level and provides antioxidative effects, Biofactors, 2015 Nov 12, 41(6): 383–390.