Anti-Ageing, Health and Wellbeing
Why Your Waist to Hip Ratio Has Significant Health Consequences
Heart diseases are the number 1 cause of death globally, including in the US, UK and Singapore. Every year, about 17.9 million people die from heart disease. A study in Australia based on the data collected from 9,206 adults age 20 to 69 showed that Waist to Hip Ratio (WHR) can be used to predict the risk for death from heart disease.
The 6 Best Anti-Cellulite Essential Oils
90% of women and 10% of men have cellulite. Studies showed that essential oils can reduce cellulite. The 6 best anti-cellulite essential oils are rosemary, black pepper, lemon, grapefruit, sweet fennel and ginger. Daily massage the cellulite areas with a body oil containing these oils is proven to be very effective.
Peppermint Essential Oil Boosts Hair Growth Better Than Minoxidil
Peppermint essential oil contains around 40% menthol, a substance which increases cutaneous blood flow, keeps hair follicles active and stimulates new hair growth. In a 4 week clinical study, peppermint essential oil has been shown to increase hair growth by 92% compared with 55% of Minoxidil.
Why Bakuchiol Is Better Than Retinol
Bakuchiol is a meroterpene phenol naturally extracted from the seeds and leaves of psoralea corylifolia plant. Although it is a relatively new skincare ingredient, bakuchiol draws comparison to retinol. Studies even indicated that bakuchiol is better than retinol at removing the signs of ageing.
Why Resveratrol Is The Best Skincare Ingredient For Eye Cream
The skin around the eyes is lacking in collagen and elastin. Resveratrol is the most powerful antioxidant in skincare which stimulates the skin's collagen synthesis and prevents the degradation of elastin. Resveratrol helps restore the firmness, elasticity, volume, density and compactness of the skin around the eyes.
Is Sodium Hyaluronate better than Hyaluronic Acid?
Sodium hyaluronate is a derivative, the sodium salt of hyaluronic acid. Sodium hyaluronate and hyaluronic acid share the same benefits including the ability to attract and hold water up to 1,000 times their weight. However, sodium hyaluronate has a better skin absorption than hyaluronic acid.
Panthenol Benefits For Your Skin
Panthenol is pro-vitamin B5 commonly used in skincare as a hydrating and soothing agent. When it is applied to the skin, panthenol gets converted to pantothenic acid (vitamin B5). Panthenol significantly improves skin's moisture content, elasticity, smoothness, firmness and volume. It also reduces wrinkles and lines.
Peptides in Skincare: What They Are and Their Benefits
Peptides are amino acids, the building blocks of all skin proteins including collagen, elastin and others that give skin its structure, strength, elasticity and resilience. In skincare, peptides can be used to reverse signs of ageing by restoring skin's firmness, volume, bounciness, suppleness and smoothness.
Collagen Peptides and The Benefits for Your Skin
Collagen peptides are short chains of 2 to 50 amino acids linked by covalent bonds and act as the building blocks of collagen, the major skin component which provides structural integrity, support and strength. In skincare, collagen peptides are mainly used to restore the skin's collagen levels and lift up the skin.
Bisabolol: The Best Ingredient For Sensitive Skin
Sensitive skin easily reacts to stimulants and triggers stinging, burning and itching sensations. Bisabolol, which is also known as alpha bisabolol or α-bisabolol, is a natural substance with excellent anti-inflammatory, anti-irritant and antioxidant properties to calm sensitive skin and prevent skin irritation.
The Skin Benefits of Rosehip Oil
Studies showed that rosehip oil reduces the look of wrinkles and lines, improves skin hydration and elasticity, prevents environmental skin damage and stimulates skin cell regeneration. Rosehip seed oil is rich in beta-carotene, omega 3 and 6 fatty acids. It contains around 0.0357% tretinoin, the most potent vitamin A.
3 Best Ingredients To Boost Skin's Hyaluronic Acid Content
Hyaluronic acid is a polysaccharide naturally found in the human body, particularly in the skin. With the ability to retain water for up to 1,000 times its weight, HA gives skin its compactness, firmness and elasticity. Skin's hyaluronic acid content declines with age, and therefore it is crucial to restore it.
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