Menopause doesn't increase the risk for cancer. Studies suggest that the long exposure to estrogen prior to menopause increases the risk of various cancers. Women who experienced menopause after the age of 55 or began menstruating before the age of 12 are both at a higher risk of having ovarian, breast and uterine cancer.
Garlic has been shown to lower blood pressure, reduce LDL cholesterol levels and prevent the hardening of the arteries. Studies suggest that eating garlic helps decrease the risk for heart disease, diabetes, cancer and many other diseases. Garlic protects the liver from toxic chemicals and boost the body's immune system.
The ability of the body to trigger inflammation is very crucial for your life. Without it, you will not be able to live long enough to survive any injury or infection. Inflammation is a crucial pre-healing process in the body. It is part of the body's immune mechanism to limit damages and repair any defect.
Naturally found in the body, hyaluronic acid gives skin its youthful plumpness. There are five different types of hyaluronic acid according to their skin penetration ability. When you buy a hyaluronic acid serum or cream, it is crucial to choose the one made with the best hyaluronic acid to renew your skin.
There are some visible changes to the skin and hair during menopause. Usually one year after the last period, women find that their skin becomes drier and the signs of ageing look more prominent. With declining estrogen levels, many women experience thinning hair and notice more hair growing on their face.
A clinical study in Germany showed that daily application of cacay oil within a 4 week period reduced the appearance of wrinkles by 45%. This study found that cacay oil boosts the skin's hydration and elasticity while also visibly smooths out the appearance of the skin and makes it look firmer.
Saccharide Isomerate boosts the hyaluronic acid production in the skin by up to 66% and reduces the appearance of wrinkles by up to 79.3%. It delivers long-lasting hydrating and smoothing effects up to 72 hours. It reduces flakiness, itchiness, dryness and tightness, and improves skin smoothness and softness by 50%.
With a particle size of 0.000000001 meter, gold nanoparticles penetrate deeper into the skin and increase the efficacy of the products. Scientific studies showed that gold nanoparticles carry other active ingredients, nutrients and oxygen into the deeper layers of the skin.
A study by the Institute of Aging and Chronic Disease at University of Liverpool, UK showed that doing 10,000 steps a day reduces the body fat and increases the muscle mass and the ability of our body to generate energy. While researchers at Harvard Medical School suggest that it helps us to reach our optimum lifespan.
According to Reuters (29-September-2019), U.S. Food and Drug Administration have received 5,000 complaints about the adverse sexual effects of finasteride from 2009 to 2018. 350 out of 5,000 men who reported these side effects were also suffering with suicidal thoughts. It was said that 50 of them committed suicide.
In additional to various health benefits, sleep has a major influence on our appearance. A study by a research-led medical university in Sweden suggests that sleep deprivation triggers signs of ageing such as sagging eyelids, swollen eyes, dark circles, dull complexion, prominent wrinkles and droopy mouth corners.
A research study by Harvard Medical School showed that the exposure to blue light emitted from digital screens and lights at night suppresses the melatonin secretion in our body. Melatonin is the hormone which regulates the body clock. This hormone is very crucial to our health and wellbeing. Melatonin helps us to fall asleep at night.
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