Anti-Ageing, Health and Wellbeing

Turmeric contains a powerful antioxidant which protects our skin against environmental damage and signs of ageing. A study published in the Journal of the American Academy of Dermatology showed that turmeric reduced wrinkles, lines and facial spots. Turmeric protects skin cells from free radicals and pollutants.

Many plants contain aromatic compounds known as essential oils. Studies showed that some of these essential oils are very high in antioxidants. Antioxidants prevent free radicals from damaging skin cells, hence they slow down the skin's ageing process and reduce wrinkles. Here are the 5 best anti-wrinkle essential oils.

Studies showed that chronic inflammation and oxidative stress are major causes of all types of hair loss including androgenic alopecia. Apart from finasteride and minoxidil; caffeine, essential oils and vitamins, notably vitamin B3, vitamin E and pro-vitamin B5 can be used effectively to prevent and reduce hair loss.

Pollutants and toxic chemicals trigger free radical formation in the skin. Free radicals can cause oxidative stress which damages skin cells. Some substances known as antioxidants are capable of neutralising free radicals. They protect your skin from oxidative damage. Look for these 5 best antioxidants when you buy skincare products.

Androgenetic alopecia is a hair loss condition caused by androgen hormones, particularly dihydrotestosterone (DHT). DHT causes hair follicles to shrink gradually in both men and women's body. Over the times, hair becomes weaker, shorter and thinner. Left untreated, this hair loss condition can cause permanent baldness.

The skin cells turnover rate varies individually and age plays a major role. In babies, the skin renews itself every 14 days. In teenagers, this process takes about 28 days. In adults, it takes between 28 and 42 days. In those age 50 and older, the skin renewal process can take up to 84 days.

Around 90% of hairs on the scalp are at anagen stage and 10% are at catagen and telogen stages. It is normal to shed up to 100 hairs per day. More often, hair loss is caused by the high number of dormant hair follicles rather than hair fall. There are two effective ways to prevent hair loss and promote hair growth.

With age, the skin tissues and muscles around the eyes weaken. As a result, the supporting fats moved from the upper eye lids to the lower eye lids, causing the appearance of eye bags and puffy eyes. Apart from ageing and heredity, there are some other factors that can trigger puffiness around the eyes.

The key to a successful hair loss treatment is making sure that hair follicles get all the required nutrients to prevent them from shrinking. In most hair loss cases, hair density can actually be restored, however it will not happen in a few months. It may take years to reactivate all the dormant hair follicles.

Due to its anti-bacterial and anti-inflammatory properties, salicylic acid is the best skincare ingredients for acne-prone skin. However, all skin types can benefit from salicylic acid as it boosts skin cell renewal, smoothes the skin, evens out the complexion and reduces the appearance of wrinkles and lines.

A comparison study between the hair-growth-boosting properties of Rosemary Oil and Minoxidil showed that rosemary is equally as effective as Minoxidil in promoting hair growth in people with androgenetic alopecia. Rosemary contains phytochemicals that help prevent the conversion of testosterone to dihydrotestosterone.