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Natural Health

Health And Wellbeing Articles

How to Prevent and Get Rid of Milia

How to Prevent and Get Rid of Milia

by Henry Tianus
Milia form when the dead skin cells or keratin get trapped under your skin. Regular exfoliation helps remove dead skin cells and prevent the development of milia. Instead of using a face scrub or other harsh peeling product, use Overnight Skin Perfector to gently exfoliate and remove dead skin cells without irritation.
How to Cope with Eczema on Your Face

How to Cope with Eczema on Your Face

by Henry Tianus
Dealing with an eczema flare-up can be very frustrating, especially when it is on the face. About 6 million people in the UK and 18 million people in the US suffer from eczema. People who suffer from eczema have an over-reactive immune system that responds to the external or internal triggers by producing inflammation.
Summer Skincare Routine and Best Products For Your Skin

Summer Skincare Routine and Best Products For Your Skin

by Henry Tianus
Sunlight is very good for our health and mental wellbeing. It helps boost immune system and lift up our mood. When our skin is exposed to sunlight, it triggers the vitamin D synthesis in the body. However, excessive sun exposure increases the risk of skin cancer and premature ageing. Find out how to have healthy, radiant skin in the summer.
Hair Loss and Thinning Hair Treatment

Hair Loss and Thinning Hair Treatment

by Henry Tianus
During the shedding stage, the hair follicle rests completely for about 100 days. In average, up to 100 telogen hairs are shed everyday. Often, it is not the number of hair fall that causes thinning hair. Most of the times, it is the prolonged resting stage that causes the hair on the scalp to thin.
Rosemary Extract Reduces Dihydrotestosterone (DHT) in Hair Follicles

Rosemary Extract Reduces Dihydrotestosterone (DHT) in Hair Follicles

by Henry Tianus
A study published in the Phytotherapy Research showed that Rosemary extract inhibited the activity of 5-alpha-reductase by up to 94.6%. By inhibiting the action of enzyme 5-alpha-reductase in hair follicles, rosemary extract reduces dihydrotestosterone (DHT) in hair follicles that helps prevent androgenetic hair loss.
Rosemary Oil is as effective as Minoxidil for Androgenetic Alopecia

Rosemary Oil is as effective as Minoxidil for Androgenetic Alopecia

by Henry Tianus
A comparison study between the hair-growth-boosting properties of Rosemary Oil and Minoxidil showed that rosemary is equally as effective as Minoxidil in promoting hair growth in people with androgenetic alopecia. Rosemary contains phytochemicals that help prevent the conversion of testosterone to dihydrotestosterone.
The 6 Best Essential Oils To Stop Hair Loss and Regrow Hair

The 6 Best Essential Oils To Stop Hair Loss and Regrow Hair

by Henry Tianus
As an anti-ageing scientist who studied at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London; I am very fond of essential oils. For the past 15 years, I have been developing and perfecting haircare formulas to slow down my own hereditary hair loss.
Foods To Boost Immune System and Improve Mood

Foods To Boost Immune System and Improve Mood

by Henry Tianus
A healthy immune system is extremely important during the current coronavirus pandemic. Ginger is known to strengthen immune system. A study showed that it has antiviral properties against human respiratory syncytial virus. As Covid-19 is a respiratory disease, ginger may help people recover from coronavirus infection.
How to Care for Dry Skin

How to Care for Dry Skin

by Henry Tianus
With age, your skin tends to be drier, nevertheless, dry skin is a common skin problem across all ages. The sebum production is controlled by testosterone hormone. With age, the production of testosterone in both men and women declines. As a result, the older people get, the drier their skin is.
New York: The Worst Covid-19 Affected City In The World

New York: The Worst Covid-19 Affected City In The World

by Henry Tianus
Located further than 7,000 miles away from Wuhan of China where the first case was reported, New York has become the epicenter of the coronavirus outbreak. More than 360,000 cases and 28,000 deaths have been recorded there. Like with most other countries, the United States is not fully prepared for the outbreak.
Chloroquine To Prevent and Cure Covid-19 Infection (Q & A)

Chloroquine To Prevent and Cure Covid-19 Infection (Q & A)

by Henry Tianus
Clinical trials in 10 hospitals in China showed that Chloroquine reduces the severity of Covid-19 pneumonia and shortens the infection period. However, Chloroquine may cause various side effects such as skin rash, diarrhea, liver damage, muscle damage, vision loss, low blood cell levels, seizures and premature deaths.
Skin Ageing: Why It Is Important To Know The Process

Skin Ageing: Why It Is Important To Know The Process

by Henry Tianus
Your skin is constantly exposed to internal and external factors like genes, health condition, weather, pollution and microorganisms; hence, it is usually the first organ in your body that shows the signs of ageing. Ageing is a gradual process that happens because the body can't renew all the damaged cells and tissues.