Around 90% of hairs on the scalp are at anagen stage and 10% are at catagen and telogen stages. It is normal to shed up to 100 hairs per day. More often, hair loss is caused by the high number of dormant hair follicles rather than hair fall. There are two effective ways to prevent hair loss and promote hair growth.

Saccharide Isomerate boosts the hyaluronic acid production in the skin by up to 66% and reduces the appearance of wrinkles by up to 79.3%. It delivers long-lasting hydrating and smoothing effects for up to 72 hours. It reduces flakiness, itchiness, dryness, tightness while improves skin smoothness and softness by 50%.

With age, the skin tissues and muscles around the eyes weaken. As a result, the supporting fats moved from the upper eye lids to the lower eye lids, causing the appearance of eye bags and puffy eyes. Apart from ageing and heredity, there are some other factors that can trigger puffiness around the eyes.

A study published in Toxicology Research Journal suggested that peppermint oil is more effective than minoxidil in promoting hair growth. Peppermint oil has been shown to increase the number and the depth of hair follicles. After 4 weeks, Peppermint Oil improved the hair growth by 92% compared with 55% of Minoxidil.

There are 3 major skin components known as collagen, elastin and hyaluronic acid which provide a structure and give our skin its strength, elasticity and resilience. Ageing causes the degradation of these components, however studies showed that these 10 skincare ingredients slow down and reverse the signs of ageing.

A comparison study between the hair-growth-boosting properties of Rosemary Oil and Minoxidil showed that rosemary is equally as effective as Minoxidil in promoting hair growth in people with androgenetic alopecia. Rosemary contains phytochemicals that help prevent the conversion of testosterone to dihydrotestosterone.

N-Acetyl Glucosamine is a nano peptide extracted from the outer shells of shellfish. Studies showed that it penetrates deeper into the skin to boost cell renewal, reduce age spot (hyperpigmentation) and other signs of ageing. N-Acetyl Glucosamine prevents the excess melanin production while increases the collagen and hyaluronic acid synthesis by 107%.

Also known as ubiquinone, coenzyme Q10 plays a key role in generating energy and protecting our body from free radicals. Topical application of coenzyme Q10 protects skin cells from various ageing factors. It also provides energy for cellular repair, increases the skin's ability to regenerate and replace the damaged cells.

Niacinamide, also known as nicotinamide, is vitamin B3. Studies showed that niacinamide boosts the production of collagen, elastin and skin proteins by up to 100%. It reduces the signs of ageing on the skin and helps prevent the appearance of age spots by up to 68%. Niacinamide is suitable for all skin types including hyper-sensitive skin.

As an anti-ageing scientist who studied at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London; I am very fond of essential oils. For more than 15 years, I have been developing and perfecting haircare formulas to slow down my own hereditary hair loss.

Pollutants and toxic chemicals trigger free radical formation in the skin. Free radicals can cause oxidative stress which damages skin cells. Some substances known as antioxidants are capable of neutralising free radicals. They protect your skin from oxidative damage. Look for these 5 best antioxidants when you buy skincare products.

Studies showed that frankincense essential oil promotes healthy skin. It speeds up wound-healing process, prevents scar formation, reduces inflammation and signs of ageing. The main active component of frankincense essential oil, alpha-pinene, is thought to be behind its various health and anti-ageing benefits.