Turmeric contains a powerful antioxidant which protects our skin against environmental damage and signs of ageing. A study published in the Journal of the American Academy of Dermatology showed that turmeric reduced wrinkles, lines and facial spots. Turmeric protects skin cells from free radicals and pollutants.

Many plants contain aromatic compounds known as essential oils. Studies showed that some of these essential oils are very high in antioxidants. Antioxidants prevent free radicals from damaging skin cells, hence they slow down the skin's ageing process and reduce wrinkles. Here are the 5 best anti-wrinkle essential oils.

Studies showed that chronic inflammation and oxidative stress are major causes of all types of hair loss including androgenic alopecia. Apart from finasteride and minoxidil; caffeine, essential oils and vitamins, notably vitamin B3, vitamin E and pro-vitamin B5 can be used effectively to prevent and reduce hair loss.