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Coenzyme Q10 Benefits For Your Skin

What is Coenzyme Q10?

Coenzyme Q10 (ubiquinone) is a powerful antioxidant naturally found in your body. It plays a key role in generating energy and protecting your body from free radicals. Without coenzyme Q10, your body will not function properly. The body's ability to make its own coenzyme Q10 declines with age.

The Skin Benefits of Coenzyme Q10

1. Coenzyme Q10 protects skin cells from various ageing factors. As one of the superantioxidants, coenzyme Q10 protects the skin against free radical and environmental damage. It helps prevent skin ageing caused by UV radiation, pollution and stress. Studies showed that coenzyme Q10 works synergistically with vitamin E to prevent and reduce the signs of ageing while also lower the risk for UV-induced skin cancer.

2. Coenzyme Q10 increases the skin's ability to rejuvenate, create new cells and repair itself. Due to its key role in providing energy to stimulate cellular activity in the skin, coenzyme Q10 can remarkably slow down skin ageing. 

Skincare Products With Coenzyme Q10 and Vitamin E

 

Unlike any other serum you have ever seen and used, Rose Royale Supreme Anti-Ageing Serum is a super concentrated, ultra potent serum with fast absorbing, luxuriously silky texture learn more >>>

 

Rose Royale Supreme Anti-Wrinkle Rich Cream intensively firms, lifts and smoothes the appearance of the skin learn more >>>

 

Author:

Henry Tianus is a multi-award-winning Anti-Ageing Scientist based in London, UK. Henry Tianus has been listed as The Recognised Institute Practitioner at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London (UK) since 2005. Henry Tianus's articles have been read by people in more than 100 countries with USA and UK at the top of the list. Join Henry Tianus eNewsletter to receive the latest health and wellbeing tips.

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Scientific Sources: (1) Topical treatment with coenzyme Q10‐containing formulas improves skin's Q10 level and provides antioxidative effects, Biofactors, 2015 Nov 12, 41(6): 383–390. (2) The effect of dietary intake of coenzyme Q10 on skin parameters and condition: Results of a randomised, placebo-controlled, double-blind study, Biofactors, 2017 Jan 2, 43(1): 132-140. (3) Aging skin is functionally anaerobic: importance of coenzyme Q10 for anti aging skin care, Biofactors, 2008, 32(1-4): 245-55. (4) Coenzyme Q10 Supplementation in Aging and Disease, Frontiers in Physiology, 2018, 9: 44. (5) Coenzyme Q10: The essential nutrient, Journal of Pharmacy & BioAllied Sciences, 2011 Jul-Sep, 3(3): 466–467. (6) Levels of sP-selectin and hs-CRP Decrease with Dietary Intervention with Selenium and Coenzyme Q10 Combined: A Secondary Analysis of a Randomized Clinical Trial, PLOS One. 2015, 10(9): e0137680. (7) Nutraceuticals for Healthy Skin Aging, Nutrition and Functional Foods for Healthy Aging 2017, Pages 273-281.

 

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