How Long does it take for Your Skin to Renew?


" In adult, skin renews itself every 28 to 42 days; while in people age 50 and older, it can take up to 84 days."


As the largest and forever growing organ in your body, skin has the ability to renew itself regularly. Skin cells turnover is a repetitive process where the living cells from the lowest epidermis layer gradually moving up to the top layer of the skin. Then these skin cells die and shed off, revealing more radiant, younger-looking skin underneath. A healthy skin renewal cycle is the key to an even, spotless radiant complexion.

Ageing and Skin Renewal Process

The skin cell turnover rate varies individually and age plays a major role. In babies, the skin renews itself every 14 days. In teenagers, this process takes about 28 days. In adults, it takes between 28 and 42 days. In those age 50 and older, the skin renewal process can take up to 84 days.

With age, it takes longer for skin to repair and replace the damaged cells. The longer it takes for your skin to renew itself, the more built-up dead skin cells on the top layer of the skin, waiting to be replaced. These excess dead skin cells make your complexion look dull and tired.


This is amazing! I noticed a difference round my eyes after the first application. My skin felt tighter and firmer after just a couple of days." Best Wrinkle Zapper, Natural Health learn more >>>


Your skin is constantly exposed to pollution and other ageing factors in the environment. To protect your skin from free radicals, pollution and environmental ageing, apply Antioxidant Youthful Essence every morning and evening to freshly-cleansed face and neck. This powerful yet gentle anti-ageing serum has been formulated with the most effective form of vitamin C (L-ascorbic acid), ferulic acid, vitamin E, pro-vitamin B5, turmeric, ginkgo and lavender essential oil to boost skin renewal and promote skin's radiance; diminishing the appearance of wrinkles, lines and pigmentation spots.

Studies showed that L-ascorbic acid and lavender essential oil stimulate the collagen synthesis in the skin. Ferulic acid and vitamin E accelerate skin renewal and protect collagen and elastin from degradation.

How to Boost Skin Renewal At Night

Regular exfoliation removes dead skin cells on the top layer of your skin and helps speed up the skin's renewal process. Your skin renews itself particularly at night while you are at sleep. To boost skin renewal at night, apply Overnight Skin Perfector to freshly-cleansed face and neck avoiding the immediate eye area. This complexion repair serum has been formulated with liquorice root extract, blue chamomile essential oil, alpha and beta hydroxy acids to gently exfoliate dead skin cells, restore radiance and reduce the appearance of wrinkles and lines. 

Studies showed that alpha and beta hydroxy acids boost skin cell renewal and even out skin tone. At Henry Tianus, I use the combination of citric and salicylic acid to refine pores, boost skin radiance and smooth out wrinkles. Blue chamomile essential oil and liquorice root extract have been used therapeutically to soothe skin-irritation and protect skin cells from premature ageing. Studies suggest that liquorice root extract helps reduce the appearance of age spots due to excess melanin production in the skin.


“ Excellent serum to use for the night to achieve great complexion, very effective!" Jasmine T learn more >>>


For those with hyper-sensitive skin, I highly recommend award-winning Bio-Collagen Serum. This ultra firming anti-wrinkle serum has been formulated with n-acetyl glucosamine, niacinamide and nano hyaluronic acid to speed up skin cell turnover, bring back the radiant glow and diminish the appearance of wrinkles and pigmentation spots.

Niacinamide has been shown to increase the production of collagen, elastin and skin's proteins by up to 100%. It works synergistically with n-acetyl glucosamine to boost skin renewal and reduce pigmentation spots. Studies showed that both ingredients help prevent the excess production of melanin pigment in the skin. N-acetyl glucosamine gently peels off dead skin cells and diminishes the appearance of wrinkles without causing irritation, hence it is suitable for even very sensitive skin. While nano hyaluronic acid with its ultra-low-molecular-weight particle of 0.0000000000000000001 gram penetrates deeper into the skin to rejuvenate skin cells and restore the youthfulness from within.

To reduce pigmentation spots on sensitive skin, apply Bio-Collagen Serum on freshly-cleansed skin every morning and evening. This anti-ageing serum has been further infused with 24-karat nano gold particles to deliver key ingredients, nutrients and oxygen deeper into the skin for best possible results. 


“ Facelift in a bottle! Delighted with my purchase. Within minutes my skin feels tighter and looks fresher.” Rachel, UK learn more >>>


Skin Hydration is The Key to A Long-Lasting Radiant Glow

Dehydration causes your skin to lose its glow. It weakens the skin's barrier function and makes your skin more prone to premature ageing and sensitivity. To maintain healthy hydration levels and protect your skin from dryness and irritation, apply Rose Gold Anti-Ageing Soothing Cream on top of serum every morning and evening. Formulated with 24-karat nano gold particles, saccharide isomerate, stabilised vitamin E, blue chamomile and frankincense essential oils to instantly hydrate, replenish skin's moisture and protect skin from dryness and other signs of ageing. This nourishing yet light and silky moisturiser is suitable for all skin types.

Cold temperatures in winter often cause dryness to skin. Dry skin can be hypersensitive, easily irritated by anything. For those who suffer from skin dryness, mix 2 to 4 drops of Bio-Renewal Face Oil or Chamomile & Cacay Oil and a small amount of moisturiser in your palm, then gently massage it all over freshly-cleansed face and neck after serum, every morning and evening. This will calm sensitivity and help your skin to retain moisture for longer.


Miracle cream! I found that this cream has great moisturising effects. I live in Asia where the weather is always hot and humid. I can say this is an amazing cream. It makes my skin looks dewy and firm." Susy, Singapore learn more >>>



Henry Tianus is a multi-award-winning Anti-Ageing Scientist based in London, UK. Henry Tianus has been listed as The Recognised Institute Practitioner at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London (UK) since 2005. Henry Tianus's articles have been read by people in more than 100 countries with USA and UK at the top of the list. Join Henry Tianus eNewsletter to receive the latest health and wellbeing tips. 

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