" Studies showed that retinol increases the phototoxicity of UV light."
What is Retinol?
Retinol is a member of vitamin A family that has been used as a skincare product ingredient for decades. Often added in the formula to soften the signs of ageing, retinol is a well-studied substance.
Vitamin A is required for the healthy functioning of the eyes and skin. However, as a fat-soluble compound, it stays in the body for a much longer period than water-soluble compounds like vitamin C (ascorbic acid) and vitamin B. High doses of vitamin A over period of time, can cause negative impacts on the body including enlarged liver, dry skin and serious birth defects in pregnant women.
" This is amazing! I noticed a difference round my eyes after the first application. My skin felt tighter and firmer after just a couple of days." Best Wrinkle Zapper, Natural Health learn more >>>
Which Skin Type Can Benefit From Retinol?
Retinol is often used for the skincare products for ageing skin. However, due to its phototoxicity and instability, I don't use retinol in any of Henry Tianus Eco-Luxury Skincare Products.
Is Retinol The Real Anti-Ageing Ingredient?
Retinol has been used in the skincare products for many decades. Several studies suggested that retinol can boost the collagen synthesis and cellular activity in the skin. However, retinol is highly unstable, particularly when it is exposed to light and air.
Numerous studies showed that retinol increases the phototoxicity of UV light. It is not suitable for day-time use. It increases skin vulnerability to UV-induced damage including skin cancer. If you still want to use a skincare product that contain retinol, it is highly recommended to use it at night only.
There are better and safer alternative skincare ingredients to retinol. As an anti-ageing scientist, I highly recommend to use a skincare product that contain niacinamide, stabilised vitamin E and coenzyme Q10. These skincare ingredients have been shown to reduce the signs of ageing while also help protect skin from UV light. Bio-Collagen Serum has been formulated with niacinamide, stabilised vitamin E, coenzyme Q10, n-acetyl glucosamine, resveratrol and ferulic acid to firm, lift and plump up the look of your skin. Developed using the art of molecular nano technology with 24-karat gold and hyaluronic acid nano molecules to rejuvenate and boost the skin's radiance from within.
“ Facelift in a bottle! Delighted with my purchase. Within minutes my skin feels tighter and looks fresher.” Rachel, UK learn more >>>
Henry Tianus is a multi-award-winning Anti-Ageing Scientist based in London, UK. Henry Tianus has been listed as The Recognised Institute Practitioner at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London (UK) since 2005. Henry Tianus's articles have been read by people in more than 100 countries with USA and UK at the top of the list. Join Henry Tianus eNewsletter to receive the latest health and wellbeing tips.
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Niacinamide (Nicotinamide) for Youthful Radiant Skin
Niacinamide boosts the production of collagen in the skin by up to 54%; while it also increases the production of elastin and skin proteins by up to 20% and 100%. A clinical study showed that Niacinamide visibly improved the appearance of ageing skin and helped prevent the appearance of age spots by up to 68%.
N-Acetyl Glucosamine: How To Reduce Age Spots and Hyperpigmentation
N-Acetyl Glucosamine is a nano peptide naturally extracted from the outer shells of shellfish. It penetrates deeper into the skin to reduce age spots, hyperpigmentation and other signs of ageing. Studies showed that it helps prevent the excess melanin production, boost hyaluronic acid synthesis and skin cell renewal.
Resveratrol Reduces Hot Flashes, Risk of Cancer and Skin Ageing
Menopause doesn't increase the risk for cancer. Studies suggest that the long exposure to estrogen prior to menopause increases the risk of various cancers. Women who experienced menopause after the age of 55 or began menstruating before the age of 12 are both at a higher risk of having ovarian, breast and uterine cancer.
Menopause: How to Reduce The Effects on Your Skin and Hair
There are some visible changes to the skin and hair during menopause. Usually one year after the last period, women find that their skin becomes drier and the signs of ageing look more prominent. With declining estrogen levels, many women experience thinning hair and notice more hair growing on their face.
Why Colloidal Gold Skincare is Great for Your Skin
Colloidal Gold is a suspension of gold nanoparticles in a fluid, usually water. Known for its antioxidant and anti-inflammatory properties, studies showed that colloidal gold can penetrate deeper into the skin and acts as a carrier for other active ingredients to improve the efficacy of the skincare products.
Resveratrol Reduces Signs of Ageing From Wrinkles to Pigmentation
Resveratrol is capable of neutralising free radicals and preventing oxidative damage. A study by University of Seville in Spain showed that resveratrol helps prevent and reduce chronic inflammation. It reduces the appearance of wrinkles, pigmentation spots and other visible signs of ageing in the skin.
Skin Ageing: Why It Is Important To Know The Process
Your skin is constantly exposed to internal and external factors like genes, health condition, weather, pollution and microorganisms; hence, it is usually the first organ in your body that shows the signs of ageing. Ageing is a gradual process that happens because the body can't renew all the damaged cells and tissues.
How to Care for Dry Skin
With age, your skin tends to be drier, nevertheless, dry skin is a common skin problem across all ages. The sebum production is controlled by testosterone hormone. With age, the production of testosterone in both men and women declines. As a result, the older people get, the drier their skin is.
Saccharide Isomerate: A Hyaluronic Acid Booster To Reduce Wrinkles
Saccharide Isomerate boosts the hyaluronic acid production in the skin by up to 66% and reduces the appearance of wrinkles by up to 79.3%. It delivers long-lasting hydrating and smoothing effects up to 72 hours. It reduces flakiness, itchiness, dryness and tightness, and improves skin smoothness and softness by 50%.
Cacay Oil Proven To Reduce Wrinkles and Pigmentation Spots
A clinical study in Germany showed that daily application of cacay oil within a 4 week period reduced the appearance of wrinkles by 45%. This study found that cacay oil boosts the skin's hydration and elasticity while also visibly smooths out the appearance of the skin and makes it look firmer.
How Does Sleep Deprivation Trigger Wrinkles and Other Signs of Ageing?
In additional to various health benefits, sleep has a major influence on our appearance. A study by a research-led medical university in Sweden suggests that sleep deprivation triggers signs of ageing such as sagging eyelids, swollen eyes, dark circles, dull complexion, prominent wrinkles and droopy mouth corners.
How Long does it take for Your Skin to Renew?
The skin cells turnover rate varies individually and age plays a major role. In babies, the skin renews itself every 14 days. In teenagers, this process takes about 28 days. In adults, it takes between 28 and 42 days. In those age 50 and older, the skin renewal process can take up to 84 days.
How to Get Rid of Puffy Eyes and Eye Bags
With age, the skin tissues and muscles around the eyes weaken. As a result, the supporting fats moved from the upper eye lids to the lower eye lids, causing the appearance of eye bags and puffy eyes. They make the eyes look tired and the skin look saggy. The skin around the eyes often shows the first signs of ageing.
Scientific Sources: Photodecomposition and Phototoxicity of Natural Retinoids, The International Journal of Environmental Research and Public Health, 2005 May, 2(1): 147–155; Efficacy of beta-carotene topical application in melasma: an open clinical trial, Indian Journal of Dermatology, Venereology and Leprology, 2002 Nov-Dec, 68(6): 320-2; Beta Carotene, Nutri-Facts (Understanding Vitamins & More); β-Carotene Conversion to Vitamin A Decreases As the Dietary Dose Increases in Humans, The Journal of Nutrition, 2010 May; 140(5): 915–918.