Is Retinol The Real Anti-Ageing Ingredient?


" Studies showed that retinol increases the phototoxicity of UV light."


What is Retinol?

Retinol is a member of vitamin A family that has been used as a skincare product ingredient for decades. Often added in the formula to soften the signs of ageing, retinol is a well-studied substance. 

Vitamin A is required for the healthy functioning of the eyes and skin. However, as a fat-soluble compound, it stays in the body for a much longer period than water-soluble compounds like vitamin C (ascorbic acid) and vitamin B. High doses of vitamin A over period of time, can cause negative impacts on the body including enlarged liver, dry skin and serious birth defects in pregnant women. 


This is amazing! I noticed a difference round my eyes after the first application. My skin felt tighter and firmer after just a couple of days." Best Wrinkle Zapper, Natural Health learn more >>>


Which Skin Type Can Benefit From Retinol? 

Retinol is often used for the skincare products for ageing skin. However, due to its phototoxicity and instability, I don't use retinol in any of Henry Tianus Eco-Luxury Skincare Products.

Is Retinol The Real Anti-Ageing Ingredient?

Retinol has been used in the skincare products for many decades. Several studies suggested that retinol can boost the collagen synthesis and cellular activity in the skin. However, retinol is highly unstable, particularly when it is exposed to light and air.

Numerous studies showed that retinol increases the phototoxicity of UV light. It is not suitable for day-time use. It increases skin vulnerability to UV-induced damage including skin cancer. If you still want to use a skincare product that contain retinol, it is highly recommended to use it at night only.

There are better and safer alternative skincare ingredients to retinol. As an anti-ageing scientist, I highly recommend to use a skincare product that contain niacinamide, stabilised vitamin E and coenzyme Q10. These skincare ingredients have been shown to reduce the signs of ageing while also help protect skin from UV light. Bio-Collagen Serum has been formulated with niacinamide, stabilised vitamin E, coenzyme Q10, n-acetyl glucosamine, resveratrol and ferulic acid to firm, lift and plump up the look of your skin. Developed using the art of molecular nano technology with 24-karat gold and hyaluronic acid nano molecules to rejuvenate and boost the skin's radiance from within.


 Facelift in a bottle! Delighted with my purchase. Within minutes my skin feels tighter and looks fresher.” Rachel, UK learn more >>>



Henry Tianus is a multi-award-winning Anti-Ageing Scientist based in London, UK. Henry Tianus has been listed as The Recognised Institute Practitioner at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London (UK) since 2005. Henry Tianus's articles have been read by people in more than 100 countries with USA and UK at the top of the list. Join Henry Tianus eNewsletter to receive the latest health and wellbeing tips. 

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Scientific Sources: Photodecomposition and Phototoxicity of Natural Retinoids, The International Journal of Environmental Research and Public Health, 2005 May, 2(1): 147–155; Efficacy of beta-carotene topical application in melasma: an open clinical trial, Indian Journal of Dermatology, Venereology and Leprology, 2002 Nov-Dec, 68(6): 320-2; Beta Carotene, Nutri-Facts (Understanding Vitamins & More); β-Carotene Conversion to Vitamin A Decreases As the Dietary Dose Increases in Humans, The Journal of Nutrition, 2010 May; 140(5): 915–918.

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