HAIR LOSS SOLUTION >>>

5 Ways to Fight Off Coronavirus

 

" In the last 18 months, the world has witnessed the mutation of covid-19 viruses that may make them more resistant to the existing vaccines."

 

Firstly identified in 1960s, coronaviruses are a large family of viruses including the common cold virus, SARS (Severe Acute Respiratory Syndrome) and the covid-19 viruses. As per 10th of August 2021, there have been more than 204 million covid-19 cases and 4.3 million deaths worldwide. In the USA, there have been more than 630,000 people died from coronavirus infection while more than 130,000 covid-19 deaths have been recorded in the UK.

  

" Today my hair loss patient who started using Henry Tianus Hair Loss Solution Products one week ago, came to my clinic and told me that Henry Tianus products are FANTASTIC. His hair look healthier and stronger already." dr. Agustin Blanch, Spain learn more >>>

 

Covid-19 Vaccines and Their Efficacy

Covid-19 vaccines are widely available in most countries so people can get fully vaccinated with Pfizer, Moderna, AstraZeneca, Janssen or Sinovac. Many countries have joined the race to vaccinate their residents including children. Data from government showed that the existing vaccines are effective, however, vaccinated people may still catch covid-19 and be seriously ill. It is important to make sure that we do more to protect ourselves and others from being seriously ill with covid-19. In the last 18 months, the world has witnessed the mutation of covid-19 viruses that may make them more resistant to the existing vaccines.

People with a strong immune system are unlikely going to die from covid-19. People who suffer from diabetes, lung disease, cancer or other chronic diseases are at a higher risk from a life-threatening condition due to coronavirus infection.

Just like with the common cold virus; the covid-19 viruses can stay on door handles, tables, chairs and circulate in the air. The common cold virus that belong to the same coronavirus family can survive on indoor surfaces for up to 9 days, although their ability to cause an infection will be rapidly reduced after 24 hours. Outside the body, coronavirus tend to survive longer on non-porous (water resistant) surfaces like plastics and metals.

 

“ Facelift in a bottle! Delighted with my purchase. Within minutes my skin feels tighter and looks fresher.” Rachel, UK learn more >>>

  

5 Ways to Fight Off Coronavirus

Although covid-19 vaccines are available, none of them was developed to fight off the new covid-19 variants such as delta, beta, gamma, lambda and mu. With the resurgence of covid-19 infection worldwide, we can only hope that the existing covid-19 vaccines like Pfizer's, Moderna's, AstraZeneca's, Janssen's and Sinovac help prevent people from being seriously ill with the new covid-19 variants.

1. Wear a face mask whenever you are out in public

Even at this stage of the covid-19 pandemic, it is still better to prevent rather than to cure. Every government should require people to wear a face mask properly when they go out in public places. There shouldn't be an exception. Coronavirus doesn't discriminate people according to their gender, age, race or medical condition. Everyone can be infected by coronavirus. People who can't wear a face mask due to a medical condition should be asked to stay at home.

As a scientist who lives in London, I find people can be very ignorant of their own and other people's health. Some people don't even bother to cover their mouth and nose properly when they cough or sneeze in public places including on busses, trains and in the libraries. Even if we have been fully vaccinated, it is best to stay at home when we are not feeling well. We are more likely to catch covid-19 when we are unwell. 

2. Keep up with the good standard of hygiene

To reduce the possibility of getting a coronavirus infection through the contaminated surfaces in public places like toilet doors, door handles, restaurant tables and chairs; carry a hand sanitiser or wipes with you all the time. Wash your hands properly without being too paranoid about it. Excessive hand washing can be damaging for your skin. Skin protects our body from pathogenic microorganisms.

 

" This is amazing! I noticed a difference round my eyes after the first application. My skin felt tighter and firmer after just a couple of days." Best Wrinkle Zapper, Natural Health learn more >>>

 

3. Get enough sleep (rest) and whenever possible stay active physically

Sleep deprivation and tiredness can knock down your immune system and make you more prone to covid-19. Make sure that you get enough sleep and rest.

Stay active physically if you can. For healthy people, regular exercise like going for a one-hour walk everyday will significantly help boost the immune system and wellbeing. Manage your stress levels. Both physical and emotional stress can adversely affect your immune system. You are more vulnerable to coronavirus infection when you are physically or emotionally exhausted.

4. Cut down on fried, grilled, barbecued and sugary foods

A study in the UK based on the data of 23,698 people who have died from covid-19 in the hospital showed that a third of them were diabetics. Eat healthy and if you have diabetes, keep monitoring your blood sugar levels. Don't overeat, especially if you are not physically active due to lockdown or else. High blood sugar levels promote inflammation, the major factor in covid-19 mortality. Coronavirus infection can cause inflammation in the lungs, triggering pneumonia which is one of the serious symptoms of covid-19.

Inflammation has been associated with some potentially fatal diseases such as cancer, covid-19, heart diseases and diabetes. According to China's National Health Commission (NHC), around 75% of covid-19 deaths are among people with pre-existing health conditions, mainly cardiovascular diseases and diabetes.

Limit the consumption of foods that promote inflammation in your body. Fried, grilled and barbecued foods are known to trigger oxidative stress in the body. The same with sugary foods and beverages including the artificially sweetened ones. These type of foods and beverages can cause inflammation in the body and weaken your immune system, so you are more likely to suffer from coronavirus infection. With covid-19, your survival is heavily depending on your own immune system. Even with the availability of covid-19 vaccines, a strong immune system is crucial in fighting off the coronavirus infection.

 

I used (Hair Growth) Serum every day for 30 days and my hair shedding has stopped. " Debra S. learn more >>>

  

5. Eat plenty of fresh fruits, vegetables and herbs

Fruits, vegetables and herbs contain many vitamins and antioxidants that are beneficial for your health. Although foods don't usually provide instant medicinal benefits; some foods are known for their antiviral properties.

A recent study showed that garlic is as effective as cryotherapy in the treatment of male genital warts caused by human papilloma virus (HPV). Another study involving 146 people indicated that garlic helps prevent and shorten the duration of common cold.

Another study showed that fresh ginger possesses the antiviral activities against human respiratory syncytial virus. This study interestingly revealed that ginger needs to be taken fresh (raw). Dried or processed ginger doesn't have similar antiviral activities. Since coronavirus tends to severely affect the respiratory system, eating fresh ginger regularly may help ease covid-19 symptoms.

In addition to raw garlic and ginger, make sure you get enough vitamins to boost your immune system. If you don't eat enough fresh fruits and vegetables, you can take a vitamin supplement. Studies showed that vitamin C and D in high doses help reduce the severity and fatality of covid-19 among hospitalised patients. However, do not take a high dose vitamin without consulting your doctor. Unless recommended by your doctor, you should not take more than 2,000mg of vitamin C and 4,000IU of vitamin D a day.

Fresh garlic and ginger to boost immune system

Since I have been eating fresh garlic and ginger everyday, I haven't catch a cold or flu in the last few years. Depending on the size, I usually chop 2 to 3 cloves of garlic (fresh/raw) into tiny pieces and mix them with my foods. I tend to eat a lot of ginger as I love the taste of fresh ginger in my fruit salad for breakfast.

If you have any particular medical condition or taking any medication, always discuss with your GP before you eat garlic or ginger regularly. Eating raw garlic or taking a garlic supplement may reduce the efficacy of certain drugs such as HIV drugs. Garlic is known to help protect our body from toxic chemicals, hence, it may reduce the efficacy of drugs.

As always, seek a medical help immediately if you suffer from breathing difficulties or any other serious symptom that requires an urgent medical attention.

 

" After using so many products on the market, I tried this product. It’s two months now and I see hair growth. I found the product perfect. The customer support is brilliant. They are always in touch and answer you professionally. 100% recommended." Amir, Ireland learn more >>>

 

Author:

Henry Tianus is a multi-award-winning Anti-Ageing Scientist based in London, UK. Henry Tianus has been listed as The Recognised Institute Practitioner at The Institute of Traditional Herbal Medicine and Aromatherapy (ITHMA), London (UK) since 2005. Henry Tianus's articles have been read by people in more than 100 countries with USA and UK at the top of the list. Join Henry Tianus eNewsletter to receive the latest health and wellbeing tips. 

 Click To Join Henry Tianus eNewsletter >>>  

 

You may also like:

 

Niacinamide (Nicotinamide) for Youthful Radiant Skin

Niacinamide (Nicotinamide) for Youthful Radiant Skin

Niacinamide boosts the production of collagen in the skin by up to 54%; while it also increases the production of elastin and skin proteins by up to 20% and 100%. A clinical study showed that Niacinamide visibly improved the appearance of ageing skin and helped prevent the appearance of age spots by up to 68%.

 Read More >>> 

 

 

N-Acetyl Glucosamine

N-Acetyl Glucosamine: How To Reduce Age Spots and Hyperpigmentation

N-Acetyl Glucosamine is a nano peptide naturally extracted from the outer shells of shellfish. It penetrates deeper into the skin to reduce age spots, hyperpigmentation and other signs of ageing. Studies showed that it helps prevent the excess melanin production, boost hyaluronic acid synthesis and skin cell renewal.

 Read More >>> 

 

 

The Best Vitamin C for Your Skin

The Best Vitamin C for Your Skin

Scientifically known as the purest and most potent form of vitamin C, L-ascorbic acid has a significantly higher bioactivity in the skin than vitamin C derivatives such as sodium ascorbyl phosphate, magnesium ascorbyl phosphate, ascorbyl palmitate, tetrahexyldecyl ascorbate, glyceryl ascorbate and ascorbyl glucoside.

 Read More >>> 

 

 

Resveratrol

Resveratrol Reduces Hot Flashes, Risk of Cancer and Skin Ageing

Menopause doesn't increase the risk for cancer. Studies suggest that the long exposure to estrogen prior to menopause increases the risk of various cancers. Women who experienced menopause after the age of 55 or began menstruating before the age of 12 are both at a higher risk of having ovarian, breast and uterine cancer.

 Read More >>> 

 

 

Menopause

Menopause: How to Reduce The Effects on Your Skin and Hair

There are some visible changes to the skin and hair during menopause. Usually one year after the last period, women find that their skin becomes drier and the signs of ageing look more prominent. With declining estrogen levels, many women experience thinning hair and notice more hair growing on their face.

 Read More >>> 

   

 

Colloidal Gold

Why Colloidal Gold Skincare is Great for Your Skin

Colloidal Gold is a suspension of gold nanoparticles in a fluid, usually water. Known for its antioxidant and anti-inflammatory properties, studies showed that colloidal gold can penetrate deeper into the skin and acts as a carrier for other active ingredients to improve the efficacy of the skincare products.

 Read More >>> 

 

 

Resveratrol

Resveratrol Reduces Signs of Ageing From Wrinkles to Pigmentation

Resveratrol is capable of neutralising free radicals and preventing oxidative damage. A study by University of Seville in Spain showed that resveratrol helps prevent and reduce chronic inflammation. It reduces the appearance of wrinkles, pigmentation spots and other visible signs of ageing in the skin.

 Read More >>>  

 

 

Skin Ageing

Skin Ageing: Why It Is Important To Know The Process

Your skin is constantly exposed to internal and external factors like genes, health condition, weather, pollution and microorganisms; hence, it is usually the first organ in your body that shows the signs of ageing. Ageing is a gradual process that happens because the body can't renew all the damaged cells and tissues.

 Read More >>> 

 

 

Dry Skin

How to Care for Dry Skin

With age, your skin tends to be drier, nevertheless, dry skin is a common skin problem across all ages. The sebum production is controlled by testosterone hormone. With age, the production of testosterone in both men and women declines. As a result, the older people get, the drier their skin is.

 Read More >>> 

 

 

Saccharide Isomerate

Saccharide Isomerate: A Hyaluronic Acid Booster To Reduce Wrinkles

Saccharide Isomerate boosts the hyaluronic acid production in the skin by up to 66% and reduces the appearance of wrinkles by up to 79.3%. It delivers long-lasting hydrating and smoothing effects up to 72 hours. It reduces flakiness, itchiness, dryness and tightness, and improves skin smoothness and softness by 50%.

 Read More >>> 

  

 

Cacay Oil

Cacay Oil Proven To Reduce Wrinkles and Pigmentation Spots

A clinical study in Germany showed that daily application of cacay oil within a 4 week period reduced the appearance of wrinkles by 45%. This study found that cacay oil boosts the skin's hydration and elasticity while also visibly smooths out the appearance of the skin and makes it look firmer.

 Read More >>> 

 

 

Skin Renewal

How Long does it take for Your Skin to Renew?

The skin cells turnover rate varies individually and age plays a major role. In babies, the skin renews itself every 14 days. In teenagers, this process takes about 28 days. In adults, it takes between 28 and 42 days. In those age 50 and older, the skin renewal process can take up to 84 days.

 Read More >>> 

 

 

Puffy Eyes

How to Get Rid of Puffy Eyes and Eye Bags

With age, the skin tissues and muscles around the eyes weaken. As a result, the supporting fats moved from the upper eye lids to the lower eye lids, causing the appearance of eye bags and puffy eyes. Apart from ageing and heredity, there are some other factors that can trigger puffiness around the eyes.

 Read More >>> 

  

  

Scientific Sources: The effect of Allium sativum (Garlic) extract on infectious bronchitis virus in specific pathogen free embryonic egg, Avicenna Journal of Phytomedicine, 2016 Jul-Aug, 6(4): 458-267; Coronavirus and The Common Cold, Stanford University; Garlic: a review of potential therapeutic effects, Avicenna Journal of Phytomedicine, 2014 Jan-Feb, 4(1): 1-14; Fresh ginger (Zingiber officinale) has anti-viral activity against human respiratory syncytial virus in human respiratory tract cell lines, Journal of Ethnopharmacology, 2013 Jan 9;145(1):146-51; Coronavirus: 100,000 may already be infected, experts warn, The Guardian (UK), 26-01-2020; Coronavirus, World Health Organization, 15-01-2020; Antiviral activity of garlic extract on Influenza virus, Iranian Journal of Virology 2008/ 2009, 2 (1); A clinical study of efficacy of garlic extract versus cryotherapy in the treatment of male genital wart, Dermatologica Sinica, Volume 36, Issue 4, December 2018, Pages 196-199; How long do bacteria and viruses live outside the body?, NHS (UK); Covid-19 Coronavirus Otbreak, Worldometers; Two coronavirus cases confirmed in UK, BBC (UK); Coronavirus claims 97 lives in one day - but number of infections stabilises, BBC; Top Chinese expert Zhong Nanshan clarifies only 1 case in coronavirus study shows 24-day incubation period, The Straits Times Singapore, 12-02-2020; NHSE Statistics on Coronavirus Deaths in People with Diabetes, 27-05-2020, Diabetes UK; Age and conditions of Coronavirus cases, Wordometer, 8-February-2021.

 


Leave a comment