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How To Stop Diabetes From Damaging Your Health

How To Stop Diabetes From Damaging Your Health
In 2019, there were about 463 million people living with diabetes and this number is predicted to rise to 700 million by 2045. Up to 4.2 million people die from diabetes every year. It is the biggest health issue of the twenty-first century. The recent study in the UK showed that a third (33.2%) of covid-19 deaths were among diabetics.

Early Menopause Linked To Heart Disease, Stroke and Dementia

Early Menopause Linked To Heart Disease, Stroke and Dementia
Heart disease is the leading cause of death in women. Every year, 18 million people die from heart disease. Studies involving 2,509 women age 45 to 84 years from different ethnicities (White, Chinese, Black and Hispanic) showed that women who reached menopause before the age of 46 have an increased risk of heart disease, stroke and dementia.

Diabetes Increases The Risk for Hair Loss

Diabetes Increases The Risk for Hair Loss
High Blood Sugar Levels trigger inflammation. Chronic inflammation is an autoimmune condition, the same type of condition that triggers alopecia areata. People who suffer from type 1 diabetes are at higher risk of suffering from alopecia areata, a hair loss condition characterised by smooth bald patches on the scalp.

A 20-Year Study Showed That Wrinkles Are Signs of Heart Disease

A 20-Year Study Showed That Wrinkles Are Signs of Heart Disease
A 20-year study in France involving 3,200 all-healthy participants age 32 to 62, showed that wrinkles on the forehead signalled a higher risk of fatal heart disease. People who have moderate and deep wrinkles on their forehead were 10 times likely to die from heart disease compared to those who have less or no wrinkle.

Why Your Waist to Hip Ratio Has Significant Health Consequences

Why Your Waist to Hip Ratio Has Significant Health Consequences
Heart diseases are the number 1 cause of death globally, including in the US, UK and Singapore. Every year, about 17.9 million people die from heart disease. A study in Australia based on the data collected from 9,206 adults age 20 to 69 showed that Waist to Hip Ratio (WHR) can be used to predict the risk for death from heart disease.

5 Ways to Fight Off Coronavirus

5 Ways to Fight Off Coronavirus
Covid-19 vaccine is not yet widely available. Hardly any covid-19 vaccine has been tested rigorously. No particular medication has been proven to work against coronavirus either. We have to rely on our own immune system to survive covid-19. Find out how to strengthen your immune system to fight off coronavirus.

Why Every Vegan and Vegetarian Should Take A Vitamin B12 Supplement

Why Every Vegan and Vegetarian Should Take A Vitamin B12 Supplement
Vitamin B12 is an essential nutrient for the maintenance of healthy nervous system and brain function. Our body also needs this water-soluble vitamin to produce DNA and blood cells. You can't get it from fruits, vegetables or other plant foods. Vitamin B12 deficiency can cause depression, poor memory and confusion.

6 Best Anti-Cellulite Essential Oils To Get Rid of Orange-Peel Skin

6 Best Anti-Cellulite Essential Oils To Get Rid of Orange-Peel Skin
Essential oils have long been used to improve health and wellbeing including preventing and reducing cellulite, the dimpled, orange-peel skin commonly seen on the thighs, buttocks and hips of women. With the current knowledge in herbal medicine, aromatherapy has gained a tremendous respect from medical practitioners.

How to Cope with Eczema on Your Face

How to Cope with Eczema on Your Face
Dealing with an eczema flare-up can be very frustrating, especially when it is on the face. About 6 million people in the UK and 18 million people in the US suffer from eczema. People who suffer from eczema have an over-reactive immune system that responds to the external or internal triggers by producing inflammation.

Foods To Boost Immune System and Improve Mood

Foods To Boost Immune System and Improve Mood
A strong immune system is crucially important during the current coronavirus pandemic. There isn't yet a vaccine or drug that can prevent or cure coronavirus infection. If we catch Covid-19, we have to rely on our own immune system to recover from the disease. Find out which foods that help boost immune system and mood.

New York: The Worst Covid-19 Affected City In The World

New York: The Worst Covid-19 Affected City In The World
Located further than 7,000 miles away from Wuhan of China where the first case was reported, New York has become the epicenter of the coronavirus outbreak. More than 360,000 cases and 28,000 deaths have been recorded there. Like with most other countries, the United States is not fully prepared for the outbreak.

Chloroquine To Prevent and Cure Covid-19 Infection (Q & A)

Chloroquine To Prevent and Cure Covid-19 Infection (Q & A)
Clinical trials in 10 hospitals in China showed that Chloroquine reduces the severity of Covid-19 pneumonia and shortens the infection period. However, Chloroquine may cause various side effects such as skin rash, diarrhea, liver damage, muscle damage, vision loss, low blood cell levels, seizures and premature deaths.