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Anti-Ageing, Health and Wellbeing

Why Your Waist to Hip Ratio Has Significant Health Consequences

Why Your Waist to Hip Ratio Has Significant Health Consequences
Heart diseases are the number 1 cause of death globally, including in the US, UK and Singapore. Every year, about 17.9 million people die from heart disease. A study in Australia based on the data collected from 9,206 adults age 20 to 69 showed that Waist to Hip Ratio (WHR) can be used to predict the risk for death from heart disease.

5 Ways to Fight Off Coronavirus

5 Ways to Fight Off Coronavirus
There isn't yet a vaccine to prevent the coronavirus infection. No particular medication has been proven to work against coronavirus either. We have to rely on our own immune system to survive covid-19. People with a strong immune system is unlikely going to die from covid-19. There are 5 ways to fight off coronavirus.

Why Every Vegan and Vegetarian Should Take A Vitamin B12 Supplement

Why Every Vegan and Vegetarian Should Take A Vitamin B12 Supplement
Vitamin B12 is an essential nutrient for the maintenance of healthy nervous system and brain function. Our body also needs this water-soluble vitamin to produce DNA and blood cells. You can't get it from fruits, vegetables or other plant foods. Vitamin B12 deficiency can cause depression, poor memory and confusion.

6 Best Anti-Cellulite Essential Oils To Get Rid of Orange-Peel Skin

6 Best Anti-Cellulite Essential Oils To Get Rid of Orange-Peel Skin
Essential oils have long been used to improve health and wellbeing including preventing and reducing cellulite, the dimpled, orange-peel skin commonly seen on the thighs, buttocks and hips of women. With the current knowledge in herbal medicine, aromatherapy has gained a tremendous respect from medical practitioners.

How to Cope with Eczema on Your Face

How to Cope with Eczema on Your Face
Dealing with an eczema flare-up can be very frustrating, especially when it is on the face. About 6 million people in the UK and 18 million people in the US suffer from eczema. People who suffer from eczema have an over-reactive immune system that responds to the external or internal triggers by producing inflammation.

Foods To Boost Immune System and Improve Mood

Foods To Boost Immune System and Improve Mood
A strong immune system is crucially important during the current coronavirus pandemic. There isn't yet a vaccine or drug that can prevent or cure coronavirus infection. If we catch Covid-19, we have to rely on our own immune system to recover from the disease. Find out which foods that help boost immune system and mood.

New York: The Worst Covid-19 Affected City In The World

New York: The Worst Covid-19 Affected City In The World
Located further than 7,000 miles away from Wuhan of China where the first case was reported, New York has become the epicenter of the coronavirus outbreak. More than 360,000 cases and 28,000 deaths have been recorded there. Like with most other countries, the United States is not fully prepared for the outbreak.

Chloroquine To Prevent and Cure Covid-19 Infection (Q & A)

Chloroquine To Prevent and Cure Covid-19 Infection (Q & A)
Clinical trials in 10 hospitals in China showed that Chloroquine reduces the severity of Covid-19 pneumonia and shortens the infection period. However, Chloroquine may cause various side effects such as skin rash, diarrhea, liver damage, muscle damage, vision loss, low blood cell levels, seizures and premature deaths.

Covid-19: How To Self-Isolate?

Covid-19: How To Self-Isolate?
Avoiding unnecessary travel and big crowds help reduce the spread of the outbreak. However, for many people, social distancing can be a hard thing to do. It can affect their mental health and wellbeing. Can you self-isolate without feeling lonely, anxious or depressed? Find out how you can make self-isolation less boring.

Why The Covid-19 Outbreak Continues To Spread

Why The Covid-19 Outbreak Continues To Spread
The Coronavirus outbreak is a threat to the global public health. Started in Wuhan, China, toward the end of 2019, the Covid-19 pandemic has quickly spread to more than 200 countries and territories. There have been more than 9 million confirmed cases and over 470,000 reported deaths worldwide

Covid-19 (Coronavirus): Symptoms, Diagnosis and Treatment

Covid-19 (Coronavirus): Symptoms, Diagnosis and Treatment
Covid-19 symptoms may include runny nose and phlegm coughed up from the lungs. According to data from the Covid-19 cases in Europe, the coronavirus may still be present in the faeces, blood, urine, serum and saliva of the infected people for up to 5 weeks after the initial symptoms.

Coronavirus Outbreak: Plasma Therapy To Cure Covid-19

Coronavirus Outbreak: Plasma Therapy To Cure Covid-19
The recovery rate from coronavirus infection in China rose to about 94%.

China has developed plasma therapy that improves the condition of critically ill Covid-19 patients within 12 to 24 hours. More than 78,000 Covid-19 patients in China have recovered from the disease.