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Anti-Ageing, Health and Wellbeing

Peppermint Essential Oil Boosts Hair Growth Better Than Minoxidil

Peppermint Essential Oil Boosts Hair Growth Better Than Minoxidil
Peppermint essential oil contains around 40% menthol, a substance which increases cutaneous blood flow, keeps hair follicles active and stimulates new hair growth. In a 4 week clinical study, peppermint essential oil has been shown to increase hair growth by 92% compared with 55% of Minoxidil.

The 3 Best Vitamins for Topical Hair Loss Treatment

The 3 Best Vitamins for Topical Hair Loss Treatment
Studies showed that chronic inflammation and oxidative stress are major causes of all types of hair loss including androgenic alopecia. Apart from finasteride and minoxidil; caffeine, essential oils and vitamins, notably vitamin B3, vitamin E and pro-vitamin B5 can be used effectively to prevent and reduce hair loss.

How Dihydrotestosterone Causes Hair Loss (Androgenetic Alopecia)?

How Dihydrotestosterone Causes Hair Loss (Androgenetic Alopecia)?
Androgenetic alopecia is a hair loss condition caused by androgen hormones, particularly dihydrotestosterone (DHT). DHT causes hair follicles to shrink gradually in both men and women's body. Over the times, hair becomes weaker, shorter and thinner. Left untreated, this hair loss condition can cause permanent baldness.

Hair Loss and Thinning Hair Treatment

Hair Loss and Thinning Hair Treatment
Around 90% of hairs on the scalp are at anagen stage and 10% are at catagen and telogen stages. It is normal to shed up to 100 hairs per day. More often, hair loss is caused by the high number of dormant hair follicles rather than hair fall. There are two effective ways to prevent hair loss and promote hair growth.

The 5 Best Hair Follicle Activators

The 5 Best Hair Follicle Activators
The key to a successful hair loss treatment is making sure that hair follicles get all the required nutrients to prevent them from shrinking. In most hair loss cases, hair density can actually be restored, however it will not happen in a few months. It may take years to reactivate all the dormant hair follicles.

Rosemary Oil is as effective as Minoxidil for Androgenetic Alopecia

Rosemary Oil is as effective as Minoxidil for Androgenetic Alopecia
A comparison study between the hair-growth-boosting properties of Rosemary Oil and Minoxidil showed that rosemary is equally as effective as Minoxidil in promoting hair growth in people with androgenetic alopecia. Rosemary contains phytochemicals that help prevent the conversion of testosterone to dihydrotestosterone.

The 6 Best Essential Oils To Stop Hair Loss and Regrow Hair

The 6 Best Essential Oils To Stop Hair Loss and Regrow Hair
As an anti-ageing scientist, I have been developing anti hair loss formulas for more than 15 years. There have been a significant number of studies which showed the efficacy of some essential oils in stopping hair loss and regrowing hair. Here are the 6 best essential oils to help stop hair loss and regrow hair.

Caffeine Helps Prevent Baldness in Men and Women

Caffeine Helps Prevent Baldness in Men and Women
In hair follicles, testosterone gets converted to dihydrotestosterone by the enzyme 5-alpha-reductase (5-AR). A study published in the International Journal of Trichology suggested that Caffeine may reduce the activity of 5-alpha-reductase. Hence, caffeine seems to help prevent the hair follicles from shrinking.

The Potential Side Effects of Finasteride

The Potential Side Effects of Finasteride
Finasteride is often used in conjunction with minoxidil for hair loss treatment for men. Studies showed the efficacy of finasteride, however, there have been growing number of reported adverse effects associated with the use of finasteride such as problems with ejaculation, erectile dysfunction and lack of libido.

About Hair Loss: 4 Things You Need to Know

About Hair Loss: 4 Things You Need to Know
Hair loss has been linked to various conditions such as hormone imbalances, chronic inflammation, heart and autoimmune diseases. The most common hair loss type found in men and women is androgenic alopecia. When left untreated, it can cause irreversible baldness. Find out the 4 things you need to know about hair loss.

Baldness Is A Sign of Heart Disease

Baldness Is A Sign of Heart Disease
Several studies involving 36,990 men showed that men with baldness on the top of the head have a 48% higher risk of heart disease. A moderate vertex baldness was associated with a 36% increased risk of heart disease while men with mild vertex baldness have a 18% higher risk of suffering from heart disease.

Diabetes Increases The Risk for Hair Loss

Diabetes Increases The Risk for Hair Loss
High Blood Sugar Levels trigger inflammation. Chronic inflammation is an autoimmune condition, the same type of condition that triggers alopecia areata. People who suffer from type 1 diabetes are at higher risk of suffering from alopecia areata, a hair loss condition characterised by smooth bald patches on the scalp.