Anti-Ageing, Health and Wellbeing

Turmeric is rich in curcumin, a substance which improves skin health and slows down ageing. Studies proved that turmeric has potent anti-inflammatory properties. Turmeric-infused skincare products can reduce wrinkles, lines and age spots. Find out how your skin can get the most benefits from turmeric skincare products.

Many plants contain aromatic compounds known as essential oils. Studies showed that some of these essential oils are very high in antioxidants. Antioxidants prevent free radicals from damaging skin cells, hence they slow down the skin's ageing process and reduce wrinkles. Here are the 5 best anti-wrinkle essential oils.

Pollutants and toxic chemicals trigger free radical formation in the skin. Free radicals can cause oxidative stress which damages skin cells. Some substances known as antioxidants are capable of neutralising free radicals. They protect your skin from oxidative damage. Look for these 5 best antioxidants when you buy skincare products.

The skin cells turnover rate varies individually and age plays a major role. In babies, the skin renews itself every 14 days. In teenagers, this process takes about 28 days. In adults, it takes between 28 and 42 days. In those age 50 and older, the skin renewal process can take up to 84 days.

With age, the skin tissues and muscles around the eyes weaken. As a result, the supporting fats moved from the upper eye lids to the lower eye lids, causing the appearance of eye bags and puffy eyes. Apart from ageing and heredity, there are some other factors that can trigger puffiness around the eyes.

Due to its anti-bacterial and anti-inflammatory properties, salicylic acid is the best skincare ingredients for acne-prone skin. However, all skin types can benefit from salicylic acid as it boosts skin cell renewal, smoothes the skin, evens out the complexion and reduces the appearance of wrinkles and lines.

Naturally found in our body, hyaluronic acid gives our skin its youthful plumpness. There are different types of hyaluronic acid based on its skin penetration ability. For best results, it is important to choose hyaluronic acid serums and creams that have been formulated with the lowest molecular weight sodium hyaluronate.

Hyaluronic acid is one of the most important components of our skin. It helps the skin to retain water and plumps up cells. It smooths out wrinkles, lines and gives our skin its youthful resilience. With age, it is crucial to amplify skin's hyaluronic acid levels. Find out the 3 most potent hyaluronic acid boosters.

The skin around the eyes is lacking in oil glands, collagen and elastin. Studies showed that niacinamide increases the production of fatty acids, ceramides and skin's proteins including collagen and elastin by up to 100%. Niacinamide tones and firms up the skin while also soothes and protects it from all ageing factors.

There are 3 major skin components known as collagen, elastin and hyaluronic acid which provide a structure and give our skin its strength, elasticity and resilience. Ageing causes the degradation of these components, however studies showed that these 10 skincare ingredients slow down and reverse the signs of ageing.

Essential oils have long been used to improve health and wellbeing including preventing and reducing cellulite, the dimpled, orange-peel skin commonly seen on the thighs, buttocks and hips of women. With the current knowledge in herbal medicine, aromatherapy has gained a tremendous respect from medical practitioners.