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Niacinamide Benefits For Your Skin

Niacinamide Benefits For Your Skin
Clinical studies showed that niacinamide visibly reduces the appearance of wrinkles, fine lines, dark spots, red blotchiness and skin sallowness (yellowing).

Why Every Vegan and Vegetarian Needs Vitamin B12 Supplement

Why Every Vegan and Vegetarian Needs Vitamin B12 Supplement
Vitamin B12 is an essential nutrient for the maintenance of healthy nervous system and brain function. No fruit, vegetable or other plant food has vitamin B12.

The Benefits of Eating Raw Garlic

The Benefits of Eating Raw Garlic
Eating garlic daily reduces the risk for heart disease, blood clots, diabetes, cancer and boosts the immune system.